Notice. The hazards of the ketogenic diet and its impact on health.
Effective rules of the ketogenic diet （what is the keto diet?）can achieve the goal of losing weight. Indeed, some people have lost weight after following...
So, what is the ketogenic diet?What foods do you eat on keto diet?
What is the meaning of ketogenic diet(keto diet)?The ketogenic diet is an extremely low-carbohydrate, high-fat dietary pattern.In an ordinary balanced dietary pattern, carbohydrates provide 50%...
Nutritionists suggest that the ketogenic diet is a “disaster” that promotes disease!
In recent years, the ketogenic diet has quickly become popular and has almost become the mainstay of the weight loss industry. Whenever it comes to...
Ketogenic Life | 12 Big Mistakes list in the Ketogenic Diet
Ketosis is not just about eating less carbohydrates and more fats. The real trick is how to make our bodies burn fats continuously and effectively...
What nutrients need to be supplemented in the ketogenic diet?
When transitioning from a normal diet to a ketogenic diet, during the transition period, it is necessary to pay attention to balancing minerals and vitamins,...
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